Fibromyalgia Journal - Beta

I've been reading Deborah Mitchell's The Complete Guide to Healing Fibromyalgia that came out earlier this year. So far I've found it an informative read. I was on Chapter Four: Getting a Diagnosis when I was struck by a sudden sense of familiarity. Yes! I have this! And this, and this and this! Which was followed by a sudden burst of creativity.

I've never journaled my symptoms in a concise manner. But, I know I'll never fill out the pages of a blank journal so I set to work creating a template. An hour or two later I had finished my first draft of a fibromyalgia journal. I haven't decided what final format I want to print this, so I just hole punched a couple copies to work on and tweak for a week or two.

In the meantime, I'm really excited to share what I've come up with. Please feel free to download and tweak as needed. (For example, I use a CPAP machine for my sleep apnea, so that line item might not apply to you.) I'm open to suggestions and look forward to hearing what you think!

Free Fibromyalgia Journal Download:
Template: http://www.scribd.com/full/51518635?access_key=key-19g0z1wcu8oyr5vtyumm
Appendix: http://www.scribd.com/full/51518631?access_key=key-xdxury4t9cqfvogincp

And because I like basic info on the first page of my journals:
A simple info sheet: http://www.scribd.com/full/51518631?access_key=key-xdxury4t9cqfvogincp



Fibromyalgia Journal and Appendix by Laura Gonzalez is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.